Blue: How can nature impact my mental health and well being?

‘Blue,’ the fifth installment of A Rocha’s ‘Elements of Hope’ video series, delves into the relationship between mental health challenges and the positive effects of nature on our wellbeing. We investigate how immersing ourselves in nature can pull us out of our internal struggles and rekindle our connection to God and His call for us to be stewards of creation. Link to a study guide is available in the Vimeo notes.